UPCOMING EVENTS
Health & Wellbeing Evening - Cahir, 12 December 2019
Based on the programme he has taught to nearly 2,500 participants (including 10 HSE hospitals), join Ralph Quinlan Forde as he explores ways to improve your health, wellbeing, self-care and resilience. Thursday, 12 December 2019 in the Cahir House Hotel (talk starts 7:30 PM). Limited places available so book now!
IMPORTANT: Please have your emailed receipt ready on the evening, as this serves as your ticket.
Mindfulness, Spirituality & Medicine Diploma Course
An accredited & seculardiploma programme to be facilitated by bestselling author Ralph Quinlan Forde BSc Hons MA covering subjects such as Mindfulness, Compassionate Care, Healing, and Spirituality & Medicine. Ralph has now trained 2500 people and staff in 10 hospitals. This year-long curriculum will begin February 22nd 2020 and will include both classroom settings and retreats in idyllic locations here in Ireland. Additionally participants will also be directed to learning online and through University Blackboard.
ARTISAN PRODUCTS & SPECIALTY BOX SETS
5+1 FREE! Ladies' Gift Sets (Christmas Promo)
Aromatherapy Facial Serum 22 - 30ml
The ultimate facial serum - a serum, eye cream and moisturiser all-in-one! 100% Natural Aromatherapy Facial Serum made with 22 oils and essential oils including Immortelle, Rose, Frankincense, Myrrh, German Chamomile, Jojoba oil, Sweet Almond oil and Wheatgerm oil, to nourish and support the skin, improve cell regeneration, slow down the loss of collagen, hydrate and firm. Beneficial for fine lines, wrinkles, age spots and redness. Apply at night instead of night cream and wake up to radiant soft skin.
Mindful Beauty Eau de Cologne - 50ml
100% NATURAL, CRUELTY-FREE
Our Eau du Cologne is made with 100% pure essential oils from herbs & spices. We developed this unisex Cologne with spring in mind & wanted to return to the use of high quality natural ingredients which is what our brand is known for. Many perfume houses in France only used essential oils to create colognes & perfume up to the 1930’s.
Like any work of art our formula is secret but nourishes the body, mind & soul. With top notes of Bergamot, Lemon, Grapefruit & Orange; heart notes of Ylang ylang, Neroli & French Lavender & with base notes of Cedarwood, Vetivert & Frankincense.
Ralph Quinlan Forde the founder of Mindful Beauty has formulated this Cologne with his knowledge of perfumery he gained from studying in Grasse, France - the epicentre of international perfume craft.
In 1708, Giovanni Farina wrote to his brother Jean Baptiste: "I have found a fragrance that reminds me of an Italian spring morning, of mountain daffodils & orange blossoms after the rain". He named his fragrance Eau de Cologne, in honour of his new hometown in Germany as he was missing Italy. The Mindful Beauty Eau du Cologne is just that: citrus floral spring mornings - crisp, fresh & awakening.
Mindful Beauty Ladies' Beauty Box
An ideal gift for beauty and relaxation, contains our bestselling Lavender Pillow Mist, a relaxing Rose, Geranium and Petitgrain Bath Oil and FREE! Talc-free Natural Dry Hair Shampoo (worth €10.00). All presented in our Mindful Beauty craft gift box. What a mindful gift to give this holidays, or for any special event!
Mindful Beauty Ladies' DELUXE Beauty Box
Give her the ultimate Mindful Gift for her special day, for only €79,99! All handcrafted and packaged in our delightful craft paper boxes and mailed straight to her door. Specially made by Mindful Beauty.
- Mind her face with our amazing 3-in-1 Facial Serum 22 - 100% Natural
- Our very popular Organic Orange, Myrrh & Frankincense Moisturiser
- Mind her beauty sleep with our bestselling Lavender Pillow Mist.
- Mind her skin with our invigorating and skin-softening Grapefruit, Basil & Marjoram Bath Oil.
PLUS FREE Natural Dry Hair Shampoo to mind her hair!
Men's Gift Box
A natural, unique gift idea for men, contains our bestselling LumberJack Facial Mosituriser and Aftershave Balm (now at 100ml) and Chillax Bath Oil for relaxation and rejuvenation. All presented in our Mindful Beauty craft gift box. What a mindful gift to give this holidays, or for any special event!
Mindful Beauty Sweet Dreams Box
Sleep easy at night with our special range of products, using 100% natural essential oils that are traditionally used to help lull you to sleep:
- Lavender Pillow Mist with Lavender & Chamomile - 100ml
- Dream Massage Oil with Lavender, Patchouli & Vetiver - 250ml
- Softening Foot Oil with Petitgrain, Roman Chamomile & Castor Oil -100ml
- Bath Oil with Rose, Geranium & Petitgrain - 100ml
Mindful Beauty Chillax Box
Relax and de-stress during or after a long, stressful day with our products formulated with only 100% natural essential oils, traditionally used to chill out and unwind:
- Stress Busting Aromatherapy Mist - 100ml
- Bath Oil with Basil, Grapefruit & Marjoram - 100ml
- Softening Foot Oil Roman Chamomile, Petitgrain & Castor Oil - 100ml
- Rescue Remedy - 20ml
Mindful Beauty Arthro Box
Aches and pains? Formulated with 100% natural essential oils traditionally used to deal with pain, our range of products help ease stiff joints, tired muscles, aches, strain and much more:
- ArthroAroma Massage Oil with a blend of 7 essential oils - 250ml
- Tired & Achy Foot Soak with Rosemary, Clove & Marjoram - 100ml
- Footsie Foot Lotion with Peppermint, Cypress & Tea Tree - 100ml
Mindful Beauty Footcare Box
Pamper your feet with this range of products blended with 100% natural essential oils that traditonally soothes, cleanses and refreshes tired, overworked feet. Reflexologists and Chiropodists wil love this too!
- Footsie Foot Lotion with Peppermint, Cypress & Tea Tree - 100ml
- Tired & Achy Foot Soak with Rosemary, Clove & Marjoram - 100ml
- Softening Foot Oil with Petitgrain, Chamomile & Castor Oil - 100ml
- Natural Foot Powder (TALC FREE) with Tea Tree - 90g
Mindful Beauty Nurses' Gift Box
For the very deserving nurse in your life, give her/him the gift of self-care and relaxation. Our Nurses' Gift Box contains the following:
- Lavender Pillow Mist with Lavender & Chamomile - 100ml
- ArthroAroma Massage Oil with a blend of 7 essential oils - 250ml
- Tired & Achy Foot Soak with Rosemary, Clove & Marjoram - 100ml
- Organic Orange, Myrrh and Frankincense Moisturiser - 50ml
ArthroAroma Massage Oil 250ml - for aches & pains
BOOKS & AUDIO DOWNLOADS
LTE Guided Mindfulness Meditation - Audio Download
The mindfulness audio download is a mindfulness practice tool designed to help you build your practice of meditation. Used daily in a formal setting at home or the office you can build your practice of mindfulness which is the key component of the study of mindfulness its practice.
Thought Diffusion will teach you how to reduce the levels of thoughts in your mind. So that can let go of worries and anxieties leaving you to enjoy your practice of mindfulness meditation in total peace.
Loving Kindness practice is one of the most important practices of our community. This has become very popular daily practice for people empowering them in terms of self compassion self esteem and positive self dialogue.
Finally there is The Healing Halo Visualization which is in part shamanic. The healing halo of white light is seen as taking all the negative energies out of the body and increase the vitality and well-being of the person. This is also the relaxation technique of the course and is used by people to get very deep and excellent quality of sleep.
NUTRIWINE: The Audiobook
Did you know that wine protects you from a heart attack?
Best-selling Health Guru Ralph Quinlan Forde has just released his next groundbreaking book - NutriWine. The book is full to the brim with the reasons why moderate wine drinking can safeguard your health and boost your well-being. Wine he asserts is a ‘superfood’ when taken in moderation.
These are just some of the interesting stories he has included in his new book NutriWine;
• A sommelier whose nose is insured for 20 million Euros
• The $750 million wine compound
• How red wine protects you from heart attacks
• A wine drinking Japanese robot and an electronic wine tasting tongue
• Wine making wizards using astrological viticulture
• Nurses that drink wine who reduce their diabetes risk by 52%
• Wine sex & romance
• Weight loss wine enthusiasts
• Why green wine is better for you and the environment
• The first carbon zero winery
• Wine 2.0 & 14 million wine conversations
A wine tasting to inspire.
"This book gives you insight into the craft and chemistry of wine making as well as the health benefits." - Top 10 Amazon.com Reviewer
NUTRIWINE (Paperback)
Did you know that wine protects you from a heart attack?
Best-selling Health Guru Ralph Quinlan Forde has just released his next groundbreaking book - NutriWine. The book is full to the brim with the reasons why moderate wine drinking can safeguard your health and boost your well-being. Wine he asserts is a ‘superfood’ when taken in moderation.
These are just some of the interesting stories he has included in his new book NutriWine;
• A sommelier whose nose is insured for 20 million Euros
• The $750 million wine compound
• How red wine protects you from heart attacks
• A wine drinking Japanese robot and an electronic wine tasting tongue
• Wine making wizards using astrological viticulture
• Nurses that drink wine who reduce their diabetes risk by 52%
• Wine sex & romance
• Weight loss wine enthusiasts
• Why green wine is better for you and the environment
• The first carbon zero winery
• Wine 2.0 & 14 million wine conversations
A wine tasting to inspire.
"This book gives you insight into the craft and chemistry of wine making as well as the health benefits." - Top 10 Amazon.com Reviewer