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All our bestselling gift boxes are made in Ireland and we have gift for her, gifts for him, gifts for everyone. All our products are made with aromatherapy essential oils and natural ingredients. The range is now available in over 600 stores nationwide. Gifts for HerHere are our bestselling gift boxes which are gifts for her. We ship through a courier and any sale over 50 Euros the system will automatically give you free shipping. We have an entire gift range of lovely stuff formulated around principles of aromatherapy and herbalism. All made in Ireland. Mindful Beauty Ladies' DELUXE Beauty Box
€79.99
Give her the ultimate Mindful Gift for her special day, for only €79,99! All handcrafted and packaged in our delightful craft paper boxes and mailed straight to her door. Specially made by Mindful Beauty. Mind her face with our amazing 3-in-1 Facial Serum 22 - 100% Natural - 30ml Our very popular Organic Orange, Myrrh & Frankincense Moisturiser - 50ml Mind her beauty sleep with our bestselling Lavender Pillow Mist - 100ml Mind her skin with our invigorating and skin-softening Grapefruit, Basil & Marjoram Bath Oil - 100ml PLUS FREE Natural Dry Hair Shampoo to mind her hair! IMPORTANT DELIVERY NOTE: Put in your mobile number and Eircode/postcode to ensure correct delivery. We ask for your patience regarding delivery as all couriers are at maximum capacity nationwide. Mindful Beauty Ladies' Beauty Box
€19.99
An ideal gift for beauty and relaxation, all presented in our Mindful Beauty craft gift box. What a mindful gift to give this holidays, or for any special event! Contains the following hand-made, natural products: our bestselling Lavender Pillow Mist - 100ml relaxing Rose, Geranium and Petitgrain Bath Oil - 100ml FREE! Talc-free Natural Dry Hair Shampoo (worth €10.00) IMPORTANT DELIVERY NOTE: Put in your mobile number and Eircode/postcode to ensure correct delivery. We ask for your patience regarding delivery as all couriers are at maximum capacity nationwide. Mindful Beauty Nurses' Gift Box
€39.99
For the very deserving nurse in your life, give her/him the gift of self-care and relaxation. Our Nurses' Gift Box contains the following: Lavender Pillow Mist with Lavender & Chamomile - 100ml ArthroAroma Massage Oil with a blend of 7 essential oils - 100ml Tired & Achy Foot Soak with Rosemary, Clove & Marjoram - 100ml Naturally Anitiviral/Antiseptic Aromatherapy Flu Room Spray - 100ml IMPORTANT: Kindly indicate your Eircode/postcode and mobile number to ensure correct delivery. As all couriers in the country are on maximum capacity, we ask for your patience. Gifts for HimA lot of our gift boxes are unisex as relaxation is universal. So our gifts for him would include our footcare box which is full of natural products to pamper your feet. The Chilax Box is also about the art of relaxation. Our cologne is made with just aromatherapy essential oils and also we believe there is nothing else like it on the market. Mindful Beauty Chillax Box
€37.99
Relax and de-stress during or after a long, stressful day with our products formulated with only 100% natural essential oils, traditionally used to chill out and unwind: Stress Busting Aromatherapy Mist - 100ml Bath Oil with Basil, Grapefruit & Marjoram - 100ml Softening Foot Oil Roman Chamomile, Petitgrain & Castor Oil - 100ml Rescue Remedy - 20ml IMPORTANT DELIVERY NOTE: Put in your mobile number and Eircode/postcode to ensure correct delivery. We ask for your patience regarding delivery as all couriers are at maximum capacity nationwide. Mindful Beauty Footcare Box
€39.99
Pamper your feet with this range of products blended with 100% natural essential oils that traditonally soothes, cleanses and refreshes tired, overworked feet. Reflexologists and Chiropodists will love this too! Footsie Foot Lotion with Peppermint, Cypress & Tea Tree - 100ml Tired & Achy Foot Soak with Rosemary, Clove & Marjoram - 100ml Softening Foot Oil with Petitgrain, Chamomile & Castor Oil - 100ml Natural Foot Powder (TALC FREE) with Tea Tree - 90g IMPORTANT DELIVERY NOTE: Put in your mobile number and Eircode/postcode to ensure correct delivery. We ask for your patience regarding delivery as all couriers are at maximum capacity nationwide. Mindful Beauty Eau du Cologne - 50ml
€24.99
100% NATURAL, VEGAN and CRUELTY-FREE Our Eau du Cologne is made with 100% pure essential oils from herbs & spices. We developed this unisex Cologne with spring in mind & wanted to return to the use of high quality natural ingredients which is what our brand is known for. Many perfume houses in France only used essential oils to create colognes & perfume up to the 1930’s. Like any work of art our formula is secret but nourishes the body, mind & soul. With top notes of Bergamot, Lemon, Grapefruit & Orange; heart notes of Ylang ylang, Neroli & French Lavender & with base notes of Cedarwood, Vetivert & Frankincense. Ralph Quinlan Forde the founder of Mindful Beauty has formulated this Cologne with his knowledge of perfumery he gained from studying in Grasse, France - the epicentre of international perfume craft. In 1708, Giovanni Farina wrote to his brother Jean Baptiste: "I have found a fragrance that reminds me of an Italian spring morning, of mountain daffodils & orange blossoms after the rain". He named his fragrance Eau du Cologne, in honour of his new hometown in Germany as he was missing Italy. The Mindful Beauty Eau du Cologne is just that: citrus floral spring mornings - crisp, fresh & awakening. IMPORTANT DELIVERY NOTE: Put in your mobile number and Eircode/postcode to ensure correct delivery. We ask for your patience regarding delivery as all couriers are at maximum capacity nationwide. Gift for Better Sleep - Sweet DreamsOne of our most popular boxes is our Sweet Dreams made with essential oils of lavender, patchouli, vetivert, and chamomile Mindful Beauty Sweet Dreams Box
€49.99
Sleep easy at night with our special range of products, using 100% natural essential oils that are traditionally used to help lull you to sleep: Lavender Pillow Mist with Lavender & Chamomile - 100ml Dream Massage Oil with Lavender, Patchouli & Vetiver - 250ml Softening Foot Oil with Petitgrain, Roman Chamomile & Castor Oil -100ml Bath Oil with Rose, Geranium & Petitgrain - 100ml IMPORTANT DELIVERY NOTE: Put in your mobile number and Eircode/postcode to ensure correct delivery. We ask for your patience regarding delivery as all couriers are at maximum capacity nationwide.
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Five Stars ***** This documentary was hosted by Roman Kemp who is a regular DJ on Capital FM. Sadly the inspiration behind the documentary was his friend Joe Lyons who he lost to suicide last year. Just like many suicides, one of the themes of this very honest documentary was how there was no signs of danger beforehand. Many of the people who are left coming to terms with a death of this nature are left with many questions. Also stress, as Kemp brilliantly elucidates in this one hour documentary.  Crisis Conciousness & Spiritual Emergency.When I explain suicide in the Learning to Exhale mindfulness training course I speak of two things - Crisis Consciousness & Spiritual Emergency. People are very shocked to learn that people can descend into a suicidal state very quickly. Studies have shown ten minutes in fact. Trouble is, and perhaps this may offer some comfort to people left bereaved, is that research now tells us that if the suicidal thought arises in someones mind, the more they try and push it out the stronger it gets. People will enter into a crisis consciousness or spiritual emergency in their lifetime at some point. This will be due to trauma, divorce, redundancy, post natal depression, workplace bullying - you name it. Calling what Peter is going through a spiritual emergency rather than a psychotic episode or Anna being in crisis consciousness is far kinder than dry medical descriptions like post natal depression. The terms also garner more compassion and self- compassion. In order to survive, the ample soul needs refreshments and reminders daily of its right to be and to be wherever it finds itself.  The director of Kemp's documentary 'Our Silent Emergency', Josh Allott deserves praise for how he has handled such a powerful subject that affects the lives of so many people. From how Kemp was searingly honest in this documentary film in a very deep and personal way, one can see that director Allott must have built up a deep trust over many months with his subject and has proven this with the final edit. Kemp's main worry with the project was giving an explanation of how marvellous his friend Joe was and living up to responsibility. How confusing it was that he saw no signs leading up to the loss and that Joe never said anything was wrong prior to his suicide. The result of the whole work for Kemp and Allott is a beautiful requiem for Joe. One very moving part of the documentary is when Kemp speaks of when he was told of Joe's death and how three minutes was so significant. Three minutes was all it would have taken for Roman to run to Joe's home from the radio studio. He could have ran to Joe's flat if he was in trouble, as if he could have saved him, if he had known. You can tell from his tears and grief he would have ran like hell if he could have. If he had been given the chance. This section of the documentary was very moving and Allott documented the trauma of his loss in such a way thousands of people could identify with the loss the Roman was grieving. This has allowed many thousands of people to identify with Kemp's grief and the hurt of that loss. A purification of sorts for the soul.  Viewers got to see the effects of suicide from a number of perspectives. Three groups of lads were interviewed and you could tell how the loss has made a big impact on them. All three spoke about the lack of warning signs and as a result have bonded more and are checking in with each other. As a result of the loss part of their response has to become more bonded and also it appears more vulnerable. This theme of vulnerability deserves more ink. Especially how do males become vulnerable with each other about how they are truly feeling. Support groups like Men's Sheds are really crucial. These sheds are now a worldwide movement. Offering moral support to men in difficulty from other men. Kemp touches on what I call the 'social self' or persona and 'essential self'. People in groups generally socialise, even work and live, in persona. Who they are, like Joe, is behind the social mask. This may go some way to explain why Kemp, even though he revealed his own struggles with mental health, his friend never spoke of his own. Half ways through the documentary Kemp revealed his own struggles with mental health since he was teen. He is very open about his need for an antidepressant to stabilise his mood. He is not alone as there are one in twenty people taking one in the UK and one in four in Ireland. Kemp also speaks openly about his own suicidal ideation to his mother which must have been hard for both of them. He achieves two things here, one he sort of breaks the spell of it and hopefully the hold it has on him and secondly demonstrates to thousands of others how to, making them a whole lot safer if they follow his lead and speak to someone who is a soft and supportive place to fall. This took a lot of courage from Kemp to do and he should be highly commended for doing so. Especially from a young adult whose career is being seen as being 'perfect' in the realm or bardo of social media. Rather than seeing the Wisdom of Imperfection Kemp's honesty, mask off, is pure perfection and must have been so refreshing, healing and touching for all the millions of people watching. Hopefully many lives have been saved by the broadcast. Mindful Beauty Sweet Dreams Box
€49.99
Sleep easy at night with our special range of products, using 100% natural essential oils that are traditionally used to help lull you to sleep: Lavender Pillow Mist with Lavender & Chamomile - 100ml Dream Massage Oil with Lavender, Patchouli & Vetiver - 250ml Softening Foot Oil with Petitgrain, Roman Chamomile & Castor Oil -100ml Bath Oil with Rose, Geranium & Petitgrain - 100ml IMPORTANT DELIVERY NOTE: Put in your mobile number and Eircode/postcode to ensure correct delivery. We ask for your patience regarding delivery as all couriers are at maximum capacity nationwide. For those who did the Learning to Exhale Mindfulness course with me you can now have your own meditation aromatherapy candle. All of our classes had a candle as a starting point to focus the mind. Our new range of candles will be starting points for relaxation, meditation, mindfulness and romance. The offering of light to the celestial world is practiced widely in Asia. This offering of light is a great way to accumulate positive karmic merit. Today is the Chinese New Year when we post this but also Losar which I spoke about in my book The Book of Tibetan Medicine. So to light candles today is great for accumulating good karmic merit. So when you light a Mindful Beauty Candle we hope you make a wish for someone or yourself and also to wish ignorance be dispelled from the world. ཨོཾ་བཛྲ་ཨ་ལོ་ཀེ་ཨཱཿཧཱུྃ། om vajra aloké ah hung 
We have decided to start producing these as we have had many requests. The candles will be made with Eco Soy Wax Our first and signature fragrance with be Neroli which is really luxurious and divine! People are raving about it and some stores have already sold out the first orders they have made. Mindful Beauty Neroli Candle  Each of our 315g soy wax Mindful Beauty Candles will have a generous dose of perfume in them having 6% minimum perfume. Our competitors use less. So we are happy that the fragrance be it perfume, essential oils or a mix will be at a level for luxury experience in your home.  You can purchase them here. We hope to have a number of different fragrances coming out over the next few months. Our second Stress Busting eco soy wax candle will be made with Lemongrass, Geranium and Cedarwood aromatherapy essential oils. Our third will be Dream containing Lavender and patchouli aromatherapy essential oils. We will be doing more in the range as time goes on and are very excited by this addition to the range of what we do. All MADE IN IRELAND too! 'Be a lamp unto yourself.'  Offering of LightSince the Buddha’s time, the gift of light has symbolized not only outer offering but also the most profound dawning of inner wisdom, and the beacon that will awaken all beings from the darkness of ignorance. 
Having spent some time writing my second book NutriWine which was published a few years ago it was only time and the right karma before the cork popped and a new business venture flooded out. So I am delighted to announce the official opening of the Eco Irish Wine Club. Thanks to a chance meeting between myself and another entrepreneur in the building trade, Eco Irish Wine Club has been launched. Our aim is to bring the world of wine culture to Ireland through the supply of certified organic wines and certified biodynamic wines to 450 lucky monthly subscribers. So our organic wine subscription box scheme is actually a bit exclusive. We will only have room for 450 people the first year. So add your email to the email list on Eco Irish Wine Club website by clicking the image below. So we can notify you as soon as subscriptions go live. We expect the places to sell fast and for the first box to start arriving in September 2021 of this year to your door.  FREE FROM PESTICIDES |
AuthorBestselling author Ralph Quinlan Forde BSc (Hons) MA is the writer and editor of the Mindful Beauty blog. His first book The Book of Tibetan Medicine went into 11 languages. His second Nutriwine has Archives
March 2021
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