As you will have seen in the press last week a lot of hand sanitisers have been recalled by the government. These are very harsh on the skin anyways and if you go into 12 shops you have to spray 12 times. This is very drying on the skin and these sanitisers have been giving rise to dermatitis on peoples hands. Some as we now know have contained methanol which should not have ever been used on skin. Especially kids skin. Our solution to all of this is our award winning Calendula Hand Salve & Balm. This won an award at the Wide Awake West of Ireland Honey Show. This is really soothing on the hands and made with certified organic natural ingredients. Hand made with organic: calendulas that we grow here on the organic farm we have, shea butter, cocoa, coconut, Irish beeswax, jojoba oil, rosehip oil, German chamomile and sweet almond oil. All these combined together with anti-aging immortelle are just super for the hands. Coconut Oil Coconut oil has been shown to sooth the skin more than mineral oil. The oil also has, due to some the fatty acids, anti-microbial and antiviral properties. These fatty acids also counter dryness of the skin Shea Butter Who doesn't like Shea Butter? Packed full of moisturising fatty acids and Vitamin A and also Vitamin E this is deeply nourishing and moisturising ingredient in our balm. Shea butter has been shown to aid the skin in cases of eczema, psoriasis and also dermatitis. In Africa it is well know to cure rashes. Cocoa Butter Apart form being a lovely moisturising butter for the skin, cocoa also has phytochemicals that help protect the skin. Full of antioxidants it is great for scars and stretch marks too, so we guess this will add to the anti-aging power of our Mindful Beauty Salve. Irish Beeswax We are using Irish Beeswax made in Mayo by thousands of bees carrying the wax components from the coastal countryside into the hives. We want to support Irish beekeepers as we don't make any amount of honey near what the Spanish and French are doing. We also need to protect the bee as when the last one dies we will only have three years left of food!? They help produce so much food in nature. Jojoba Oil The jojoba is included as it is nutritious for the skin, very hydrating, long lasting as a moisturiser and soothing to dry skin. Sweet Almond Oil A recent study has shown that a product containing sweet almond oil reduced the symptoms of moderate or severe hand dermatitis. In addition we have included this in the balm as its so helpful when there is itching of the skin. Rosehip Oil Rosehip now has an international reputation as a skin miracle maker. Full of antioxidants and luxuriously anti-aging we have also blended this into the formula. German Chamomile A major component of chamomile for anti-inflammatory purposes is α-bisabolol. This is a fantastic anti-irritant, even used at small amounts of even under 1%. and can reduce skin irritation and help to prevent and reduce redness. Chamazulene is the flavonoid that gives chamomile its colour and it is considered to be a powerful anti-inflammatory. Imortelle This is a fabulous anti-aging compound that heals the skin. Turmeric We pop this in as a natural colour agent but turmeric is also know all over India as natural anti-inflammatory. Retailers can contact us about the counter unit. This comes with 18 pots of the salve and 50g each.
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This slogan is this processes first attempt to get us to reflect and see that our minds, without mindfulness training, can end up being too 'tight' and closed minded. Meditation and these slogans are about opening those minds up quite like how a can opener works. We end up perceiving everything as too real with regards our personal and conditioned perception. We need at times to lighten up and this slogan repeated to ourselves helps us do just that. Al our experiences are fleeting.......so lets stop with all the pressure. Reality and what it is, is such a huge topic in Western philosophy never mind Eastern. One commonly spoken maxim is that 'there is perception and there is reality'. Are people speaking about how they perceive a situation or reality. So many women, as TV star Gok Wan repeatedly shows, perceive themselves as bigger in size than what they actually are. In reality they are 25% less in size than what they perceive. Sometimes our maps of the world are not the world. All experiences are fleeting. Once they happen they are over. But we have an amazing capacity to replay them over and over in our minds dousing ourselves with stress biochemicals such as adrenaline and cortisol which cause us to age faster. Bad enough an argument happens once but do we really need to replay it in the YouTube of our minds seven times over? Our untrained minds are like glue! They just keep sticking to things. Starting in meditation we constantly have to keep trying to detach our minds from all the things it has become attached to. Dharma is a Sanskrit word for phenomena. So therefore we should regard all phenomena - both good and bad as being dreamlike. In other words we could be slightly detached from our attached way of perceiving things that can be quite rigid. This can lead at times to 'my way or the highway' type attitude. What you think might be good for you may not be for someone else. By this I am not speaking of 'idiot insight' like enabling an alcoholic and therefore not applying this slogan correctly or indeed any slogan. What this slogan is trying to do is introduce again and again to your mind is - openness. To keep us out of our ego hedgehog curling by rolling up in a ball and keeping the world out and sometimes even a better way of doing things. Discovering a sense of openness, a natural quality of your mind, is such a landmark moment in mindfulness training and practice. We don't have to take everything so seriously. Or be so reactive we can have some space.... This slogan will also help those with the Lifetrap of 'Unrelenting Standards'. Our choice if we are stressed is between continuing with being attached to things or start to detach and let go and trust and get some space and serenity. The more attached to things we are we will have little peace. We still have to operate but this slogan is speaking of operating with an openness of mind. An open mind can accommodate more for it is - when you examine it and not take my word for it - vast like space but with one defining quality which you have to discover through your own meditation practice. The key thing here is to reflect on the experience of the dreams that we have. One thing to note is that we WATCH the dream - mostly. We even WATCH ourselves in the dream in a few cases. Who is that? What part of the mind is doing that? Is it thought? What is it? We observe from a distance which is natural detachment. So if we can be detached naturally from it all in a dream then we can do the same in the waking life as if it is all a dream. The more and more you investigate this slogan and reflect on it the better. You will see how much of what we experience is dreamlike. The Aboriginal wisdom culture of Australia has an understanding similar to this in terms of what they call dreamtime. They understand this state of mind as more real than the waking life and they have spiritual reasons for saying so that you will discover the more that you study and practice. Here is an example of their art depicting what they see and perhaps where they go in their dreams. This slogan of Regard All Dharmas As Dreams is so relevant to the current pandemic crisis. Thousands are losing their lives. This leaves us with more ethical responsibility to live our lives to the fullest in their memory and not waste it worrying about things that don't matter and to now, while will still have the chance, to deepen our practice which will give rise to wisdom and compassion which will enhance our lives and those around us.
The current COVID-19 pandemic will give many who have learned to meditate time to practice and even have a retreat. Take stock of their lives, prioritise what matters and wake up from the DREAM of all the human doing and return to be a human being and to..... Discover Their Beautiful Mind.... |
AuthorBestselling author Ralph Quinlan Forde BSc (Hons) MA is the writer and editor of the Mindful Beauty blog. His first book The Book of Tibetan Medicine went into 11 languages. His second Nutriwine has Archives
February 2024
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