For an entire week - which is a long time in radio - RTE's Joe Duffy has opened the radio waves to the women in Ireland. All to talk about their experience of the menopause. This has been a watershed moment and seems like a second Mná na hÉireann highlight in Irish history. Women rang into RTE and spoke across the nations airwaves explaining how they thought they were going mad, how their Dr's ignored the fact of the 'perimenopause', how people had to get a divorce because of a personality change due to hormonal changes and how some women spoke of how others took an opportunity to condescend when they found out another women was on HRT as if she had failed her driving test. A collective lived experience that has empowered more Irish women. Women in BlackCulturally women who went through 'the change' in Europe would traditionally wear black. This was practiced in Ireland by women who used to wear a black shawl. This is now still widely practised across the Mediterranean coast line especially in Greece. As people who have done my course will tell you I am always saying - information is power. The more informed a person is the better. The RTE radio show gave a long needed platform for discussion on this topic and gave women space to speak out and clarify misunderstandings with better information. Blogging for MenopauseSo I have decided to write a number of blogs devoted to natural medicine information related to menopause and how various complimentary medicines can help you during the transition. This will be in a five part series starting on this Saturday with Chinese Medicine for menopause. Evidence based. One amazing situation is that the Japanese don't even have a word for menopause in their language. The reason being is that the women there practically don't suffer it. The reason? Their diet which is high in fish and soy. Soy has a compound in it called isoflavone which is 1/20th the strength of oestrogen. When you consider menopause is triggered by a lessening of oestrogen over time in a woman's body you can see the benefits. These interesting facts and more are what I will be covering over the next few blogs as well as nutrition, aromatherapy, homeopathy and herbal medicine - all to help people with menopause. I have healed numerous women with menopausal symptoms with one Chinese Medicine herb. This will all be revealed this Saturday. Sign-up for Menopause Health InfoIf there are people who you think will be interested in this information get them to sign up to this newsletter. Sounds like a lot of people need this information from everything that has been spoken of for a week all over the nation. For all the women who find they can't sleep since ' the change' our lavender pillow spray has been a life saver. Women have told us time and time again. These Mindful Beauty Pillow Mist's are available in stores all over Ireland. If your local store does not have them they can easily order it in. If you buy ours it o is 9.99 Euros but if you buy an import it will easily be over 20.00 Euros or more. We also use only aromatherapy essential oils and not perfume. Neroli Candle with Eco-soy Wax
€14.99
Made with ecologically sourced soy wax, our Neroli Candle is all handmade with only natural fragrance oils and coloring. It will transport you to blossoming orange groves with its ethereal scent. No preservatives, vegan and cruelty-free, Irish-made. Comes in its own recycled kraft gift box. IMPORTANT DELIVERY NOTE: Put in your mobile number and Eircode/postcode to ensure correct delivery. Mindful Beauty Lavender Gift Box
€39.99
Relax and journey to the south of France with our box of handmade products, all using 100% natural Provence lavender essential oils (among others), all fragrant from the Mediterranean sun! Great for sleep, too!
IMPORTANT DELIVERY NOTE: Put in your mobile number and Eircode/postcode to ensure correct delivery. Mindful Beauty Sweet Dreams Box
€49.99
Sleep easy at night with our special range of products, using 100% natural essential oils that are traditionally used to help lull you to sleep:
IMPORTANT DELIVERY NOTE: Put in your mobile number and Eircode/postcode to ensure correct delivery.
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AuthorBestselling author Ralph Quinlan Forde BSc (Hons) MA is the writer and editor of the Mindful Beauty blog. His first book The Book of Tibetan Medicine went into 11 languages. His second Nutriwine has Archives
February 2024
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