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Mindful Beauty Blog 
Discover your beautiful mind...

Menopause in Ireland - Thanks Joe - Now Complimentary Medicine

17/5/2021

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For an entire week - which is a long time in radio - RTE's Joe Duffy has opened the radio waves to the women in Ireland. All to talk about their experience of the menopause.

This has been a watershed moment and seems like a second Mná na hÉireann highlight in Irish history. 

Women rang into RTE and spoke across the nations airwaves explaining how they thought they were going mad, how their Dr's ignored the fact of the 'perimenopause', how people had to get a divorce because of a personality change due to hormonal changes and how some women spoke of how others took an opportunity to condescend when they found out another women was on HRT as if she had failed her driving test.

A collective lived experience that has empowered more Irish women. 
​
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Women in Black 

Culturally women who went through 'the change' in Europe would traditionally wear black. This was practiced in Ireland by women who used to wear a black shawl. This is now still widely practised across the Mediterranean coast line especially in Greece. 

As people who have done my course will tell you I am always saying - information is power. The more informed a person is the better. 

The RTE radio show gave a long needed platform for discussion on this topic and gave women space to speak out and clarify misunderstandings with better information. 
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Blogging for Menopause

So I have decided to write a number of blogs devoted to natural medicine  information related to menopause and how various complimentary medicines can help you during the transition. This will be in a five part series starting on this Saturday with Chinese Medicine for menopause. Evidence based. 

One amazing situation is that the Japanese don't even have a word for menopause in their language. The reason being is that the women there practically don't suffer it. The reason? Their diet which is high in fish and soy. Soy has a compound in it called isoflavone which is 1/20th the strength of oestrogen. When you consider menopause is triggered by a lessening of oestrogen over time in a woman's body you can see the benefits. 

These interesting facts and more are what I will be covering over the next few blogs as well as nutrition, aromatherapy, homeopathy and herbal medicine - all to help people with menopause. 

I have healed numerous women with menopausal symptoms with one Chinese Medicine herb.  This will all be revealed this Saturday. ​
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Sign-up for Menopause Health Info 

If there are people who you think will be interested in this information get them to sign up to this newsletter. Sounds like a lot of people need this information  from everything that has been spoken of for a week all over the nation.

For all the women who find they can't sleep since ' the change' our lavender pillow spray has been a life saver. Women have told us time and time again.

These Mindful Beauty Pillow Mist's are available in stores all over Ireland. If your local store does not have them they can easily order it in. If you buy ours it o
is 9.99 Euros but if you buy an import it will easily be over 20.00 Euros or more.

​We also use only aromatherapy essential oils and not perfume.  
 

Neroli Candle with Eco-soy Wax

€14.99

Made with ecologically sourced soy wax, our Neroli Candle is all handmade with only natural fragrance oils and coloring. It will transport you to blossoming orange groves with its ethereal scent. No preservatives, vegan and cruelty-free, Irish-made.


Comes in its own recycled kraft gift box.


IMPORTANT DELIVERY NOTE: Put in your mobile number and Eircode/postcode to ensure correct delivery.

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Mindful Beauty Lavender Gift Box

€39.99

Relax and journey to the south of France with our box of handmade products, all using 100% natural Provence lavender essential oils (among others), all fragrant from the Mediterranean sun! Great for sleep, too!


  1. Lavender Pillow Mist with Lavender & Chamomile - 100ml
  2. Dream Massage Oil with Lavender, Patchouli & Vetiver - 250ml
  3. French Lavender Body & Massage Oil -100ml


IMPORTANT DELIVERY NOTE: Put in your mobile number and Eircode/postcode to ensure correct delivery.

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Mindful Beauty Sweet Dreams Box

€49.99

Sleep easy at night with our special range of products, using 100% natural essential oils that are traditionally used to help lull you to sleep:


  1. Lavender Pillow Mist with Lavender & Chamomile - 100ml
  2. Dream Massage Oil with Lavender, Patchouli & Vetiver - 250ml
  3. Softening Foot Oil with Petitgrain, Roman Chamomile & Castor Oil -100ml
  4. Bath Oil with Rose, Geranium & Petitgrain - 100ml


IMPORTANT DELIVERY NOTE: Put in your mobile number and Eircode/postcode to ensure correct delivery.

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    Author

    Bestselling author Ralph Quinlan Forde BSc (Hons) MA is the writer and editor of the Mindful Beauty blog. His first book The Book of Tibetan Medicine went into 11 languages. His second Nutriwine has
    also been well received. He is the founder of Learning to Exhale which has now trained
    over 2,500 people and in ten hospitals Mindfulness Meditation to rave reviews. He is also a Member of the Society of Cosmetic Scientists.

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  • Home
  • Mindful Beauty Store
  • Mindful Beauty
    • Natural Skincare
    • Mindful Beauty - ArthroAroma
    • Mindful Beauty Lavender Pillow Spray
    • Mindful Beauty - Massage Oils
    • Mindful Beauty - Serum 22
    • Mindful Beauty - Serum 22 Organic
    • Mindful Beauty Aromacology Bath Oils
    • Mindful Beauty Natural Body Powders - Talc Free
    • Mindful Beauty Exfoliator
    • Natural Organic Foot Powder - Talc Free
    • Tibetan Incense
    • Aromatherapy Diffuser
    • Professsional Salon Massage Oil 1 Litre
    • Our Natural Cosmetics Ingredients >
      • Mindful Beauty Essential Oils
      • Wild Atlantic Way Seaweed
      • Sunflower Oil
      • Shea Butter
      • Important Facts about Shea Butter
      • Honey - Sweetness for the Skin
      • Jojoba Oil Health Benefits
      • Wild Atlantic Way Seaweed
    • Natural Beauty Tips Articles >
      • Beauty care - 7 beauty tips
      • All About Facial Skin Care
      • Celebrities Beauty Secrets
      • Beauty Tips in Winter
      • General Skincare Recommendations that May Help You Avoid Skin Problems
      • Beauty Secrets Are All Around You
      • Anti Aging Skin Care Guide?- Yes, Time To Glow Ladies
      • The Best Skincare- 5 Mistakes You Can Avoid
      • Skin Care Tips for Natural Glow
      • Winter in the mountains: back to the season of dry skin?
      • Bad Breath isn’t Good – How to Get Rid of It?
      • Makeup artists not just for celebrities: how to choose one
      • Natural Skincare For Acne Tips >
        • Acne Skin Care Tips for Winter Time
        • Acne: Herbal skin care
        • 7 Little Known Acne Skin Care Secrets
  • Blog
  • Contact Us
  • Vitamins
    • Natural Food Vitamins
    • Minerals Reverse Disease - If they are food form
    • Vitamins & Minerals
  • Mindfulness
    • Mindfulness Ireland
    • Mindfulness & Depression
    • Mindfulness Resilience
    • Mindfulness in Healthcare - Drs & Nurses
    • Spirituality & Medicine
    • Mindfulness & Compassion Fatigue
    • Mindful Beauty - How to Meditate
    • Meditation & Neuroscience
  • Wellbeing Articles
    • Mindful Beauty - Flower Remedies
    • Mindful Beauty Day for Nurses
    • Homeopathy
    • Tibetan Medicine
    • Aromatherapy
    • Traditional Chinese Medicine >
      • Ear Accupuncture NADA Protocol
      • TCM Cupping Health Benefts
    • Healing Sound - Sacred Mantras
    • Mindful Beauty - Herbal Medicine
  • GIfts, Books & Audio
    • Nurses' Gift Sets
  • About Us
  • Useful Herbal Remedies for Common Ailments
  • Menopause Symptoms – Herbal Remedies
  • Refund Policy